Ozempic Diaries

One month on Ozempic—what’s changed? In this episode, Jon and Charlene check in on their progress, talk about moving up to a higher dose, and dive deep into the stigma surrounding Ozempic use. From the "easy way out" argument to concerns about addiction transfer, they tackle the biggest misconceptions head-on. 💉 Are we just lazy? 💊 The tension between weight loss users and diabetics ⚖️ The reality of long-term use—do we have to take this forever? 💬 Plus, a sneak peek into an upcoming conversation on body positivity and bariatric surgery. Timestamps & Highlights ⏳ [00:00] – The One-Month Check-In: Noticing weight loss differences ⏳ [03:00] – First dose increase: Side effects & surprises ⏳ [06:30] – The Ozempic pen: How it works & unexpected needle drama ⏳ [10:00] – Weight loss results: Slow and steady vs. fast drops ⏳ [14:30] – Gym, energy levels, and feeling more confident ⏳ [18:00] – Stigma #1: “You’re just lazy, this is the easy way out” ⏳ [23:00] – Stigma #2: The diabetic supply shortage controversy ⏳ [28:00] – Stigma #3: “You’ll gain it all back once you stop” ⏳ [32:00] – Mindful eating: How we’re preparing for life post-Ozempic ⏳ [36:00] – Coming soon: The body positivity debate & bariatric surgery Join the Conversation 📲 Follow us on Instagram for updates & behind-the-scenes content! 📩 Join our WhatsApp community to share your journey and chat with other listeners. 📢 Enjoyed this episode? Share it with a friend who needs to hear it! 🎧 Subscribe & Stay Tuned! More updates on our Ozempic journey coming soon.