19 Jul Picking the correct training plan for you and how to factor in the elements when on a training plan
4 MIN
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Struggling to hit your target pace in training? Are you on the correct training plan? How do you determine your paces if there are adverse weather conditions such as cold, wind, rain or snow? Have a listen to Sport Scientist, Shone Hendricks on the Ask Coach Parry Podcast for the answers.
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SOUTH AFRICA