The Ask Coach Parry Podcast

15 Mar Struggling to keep up in the Strength Classes? What should you do?

4 MIN
Download (2.0 MB)
Is it important to make sure you get the exact amount of reps required in a live strength class? Or is it ok to not get the amount of reps in order to stay with the live strength class? Coach Parry explains.
ENGLISH  SOUTH AFRICA